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Even patients with advanced breast cancer get good benefits by exercising

women with cancer

For women with advanced breast cancer

Though cancer therapy can prolong the lives of women with advanced breast cancer, many individuals experience fatigue, pain and a diminished capacity to perform normal daily tasks.

The research included 15 girls, aged 34 to 68, who had been undergoing therapy for advanced breast cancer and weren’t exercising. Seven continued to get regular care, and eight were delegated to some 12-week workout plan that included an hour of workout two times per week, such as aerobic and weight training.

Compared to people from the normal-care category, women who exercised demonstrated considerable improvements in heart health, pain, tiredness, psychological well-being and also the ability to perform daily activities.

“This really is a small set of individuals, however, the results imply that this is something worth investigating for a far bigger group of girls,” said researcher Eduardo Oliveira. He’s a professor of exercise physiology in the University of Porto in Portugal.

All the girls in the practice group finished the 12-week program, indicating that they tolerated the work outs nicely, the investigators said.

Outcomes of this analysis were scheduled for presentation Thursday in the Advanced Breast Cancer summit, in Lisbon, Portugal.

“Though the benefits of exercise are usually well recognized, we understand very little about its consequences in patients with advanced breast cancer,” Oliveira said in a seminar news release.

“These are girls who could be suffering from acute pain and exhaustion which make it hard to live a normal life. It might also be hard for them to start a fitness program without assistance and support,” he clarified.

“During this particular study, we’ve demonstrated that these girls can get involved in a high-intensity exercise regime and that there are quantifiable advantages to their health and well-being,” Oliveira added.

“Regrettably, there’s a lack of awareness among health professionals about the curative effects of exercise, and that should change,” he proposed. “We also want more sports scientists studying, working and exploring in this region.”